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Amber & The Team
"We love to research problems, examine studies, analyze solutions, and share with you ideas that make life healthier. You can learn about us and our editorial standards here. Have suggestions or feedback to share? Send us a message."Scroll down for more articles by this author.
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5 Ways To Build Resilience in the Wake of Environmental Tragedies
In the quiet after the storm, resilience emerges not as a destination but as a continual journey.
15 Simple Diet Changes for Healthier Life
Healthy diet is a foundation of wellness and physical health. Is there anything you can improve for better nutrition, more energy and happier mind? Let’s see!
6 Things To Try If Your Hair Gets Oily Too Fast
Explore essential tips for tackling oily hair and achieving fresher, more manageable locks with practical hair care solutions.
10 Mindful Ways to Cope With Intense Financial Stress
Financial situations can change, and with mindfulness, resilience, and determination, you'll be in a better position to face whatever comes your way.
30 Helpful Morning Journal Prompts For Anxiety
These morning journal prompts are designed to ease your anxiety and start your day with a clearer mindset. Get inspired with simple, supportive questions to understand, manage, and reflect on your anxious thoughts.
3 Space-Saving Fireplace Options For a Cozy and Welcoming Interior
A fireplace, in all its forms, is more than just a source of warmth; it's a beacon of togetherness, comfort, and aesthetic appeal in our homes.
5 Smart Ways to Monitor Your Overall Health
Prioritizing your overall health for a joyful and wholesome life is crucial. By leveraging cutting-edge health-monitoring technologies, you gain the power to manage your health proactively and stride towards improved living.
5 Meaningful Ways to Celebrate And Encourage Professional Milestones In Teams
Celebrating professional milestones with creativity and personalization enriches not just the honoree's experience but the whole office culture. Each unique approach to recognition etches these moments deeply into the fabric of a team’s narrative.
5 Things To Know Before Buying Beauty Products From Overseas
With careful analysis and strategic preparation, you can smartly enrich your beauty routine from anywhere in the world - avoiding pitfalls while uncovering genuine gems.
How to Tell if Your Hip is Broken After a Fall
Recognizing and responding to the signs of a broken hip after a fall is imperative for ensuring the best possible outcome.
How To Choose The Right Watch Or Bracelet To Elevate Your Style
The key to a memorable style is not just in the clothes you wear but in the details that accompany them.
10 Strategies for Disrupting the Addiction Cycle
With the right strategies and support, reclaiming control from addiction is within reach, opening the door to a healthier, more fulfilling life.