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    Health

    All Topics

    These health tips will show you how to improve your health, develop healthy habits and live a healthy lifestyle that nourishes both your body AND soul.
  • 16/05
    • Health
    • Sleep

    5 Major Benefits of a Good Mattress

    A high-quality mattress is worth its weight in gold.

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  • 15/05
    • Health

    How Does Aging Affect Bladder Health?

    We all age, but the key is to handle your body changes with confidence.

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  • 10/05
    • Health

    The Benefits of Acupuncture As You Age

    You don't have to suffer through aging.

    Continue Reading
  • 11/04
    • Health
    • Mommy & Family Life
    • Women's Health

    7 Tips and Tricks to Have a More Relaxing Pregnancy

    Pregnancy is not an illness - let's help you feel more comfortable!

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  • 11/04
    • Health
    • Wellness

    How To Get The Most Out Of Physiotherapy

    Physiotherapists are the helping hands when we need them the most.

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  • 30/03
    • Health
    • Holistic Wellness
    • Sleep

    Natural Remedies To Get The Sleep You Desperately Need

    We MUST fix our sleep and herbals can help.

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  • 25/03
    • Health
    • Prevention

    How To Prevent Ingrown Toenails

    Let's keep them toes healthy!

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  • 24/03
    • Health
    • Prevention

    How To Clean Your Tongue Naturally At Home

    It takes just a minute to make sure this part of your mouth is clean…

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  • 16/03
    • Wellness
    • Women's Health

    9 Reasons for Late Periods Other Than Pregnancy

    Missing periods once in a while are usually not a matter of concern.

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  • 13/03
    • Health
    • Prevention

    How To Prevent Hernia

    Preventing hernias is an important part of healthy living.

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  • 09/03
    • Health
    • Holistic Wellness
    • Sleep

    Is Snacking On CBD Good For Your Sleep?

    CBD products and oils are handy to reduce stress, anxiety, and improve sleep.

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  • 02/03
    • Fit Life
    • Health
    • Weight Loss
    • Wellness
    • Workout & exercise

    5 Tips To Help You Actually Workout At Home

    However you like to get your sweat on at home - there are no excuses…

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  • 31/01
    • Health
    • Holistic Wellness
    • Wellness
    • Women's Health

    How Do Hormones Affect Your Wellness?

    When your body is in balance, your mind is in balance too.

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  • 30/01
    • Health
    • Holistic Wellness
    • Prevention

    4 Home Remedies That Will Soothe Itchy Skin

    No-body likes itchy skin... See what we did here? Eh?

    Continue Reading
  • 27/01
    • Health
    • Lifestyle
    • Self care
    • Student lifestyle
    • Wellness

    5 Ways to Stay Healthy (and Sane) in College

    Staying healthy in college no longer has to be an oxymoron to laugh at.

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  • 27/01
    • Health
    • Healthy diet
    • Superfoods
    • Wellness

    5 Impressive Health Benefits of Kombucha

    Tasty, fizzy kombucha can easily become a part of a healthy diet!

    Continue Reading
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HEALTH + BEAUTY

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  • New
  • Growth
    • Personal development
    • Good habits
    • Productivity tips
    • Self improvement
    • Chasing goals
    • Planning
    • Motivation
    • Self confidence
    • Etiquette
    • Quotes & Inspiration
    • Positive Affirmations
    • All personal growth topics
  • Mind
    • Anxiety
    • Resilience
    • Happiness
    • Stress relief
    • Self help
    • Gratitude
    • Self Love
    • Mindfulness
    • Meditation
    • Clear-headed life
    • All mental health topics
  • Beauty
    • Beauty habits
    • Beauty hacks
    • Beauty treatments
    • Hair
    • Skin
    • Makeup
    • Brows & eyelashes
    • Nails
    • All beauty topics
  • Wellness
    • Self care
    • Health
    • Weight loss
    • Fit life
    • Healthy diet
    • Holistic wellness
    • All wellness topics
  • Life
    • Organization
    • Home & decor
    • Relationships
    • Style improvement
    • Student lifestyle
    • Work life & career
    • Money & budgeting
    • Mommy & family life
    • Blogging & working at home
    • All lifestyle topics
  • Plan + Journal
    • All Shine Sheets
    • Mental health journals
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