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10 Beauty Tips For Hair That Feels Damaged

Looking for the best beauty tips for hair that feels and looks damaged? Hop on here!

Researched, written by Amber & The Team
Updated on October 16, 2023

Blonde Girl Applying Hair Serum To Hair That Feels Damaged

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Looking for the best beauty tips for hair that looks lifeless and dull?

We got you covered, beauty.

When there’s a ton of contradictory information on the internet, it’s easy to get lost and even make mistakes regarding proper hair care.

Some people swear by natural hair masks (like, MAYO), while others list expensive hair care products that are supposed to do the trick.

Yet none of them are magic!

If you want beautiful, healthy, shiny, and vibrant hair, bathing them in masks is not enough.

There are so many more things you can do to make sure your hair stays in top condition.

In this article, I’ve collected our best beauty tips for hair that will lay a foundation for healthy and sexy locks, no matter what type of hair you have.

 

The Most Helpful Beauty Tips For Hair That Feels Damaged & Looks Lifeless

 

1. Maintain a nutritious diet

 

Believe it or not, the way your hair looks, grows and feels is primarily connected to the things you eat.

Your hair roots need proper nourishment to create strong and healthy hairs that grow out of them.

You can feed your hair roots with various hair ampoules – which is great! – but the main source of nutrition comes from within.

So, to keep your hair healthy, eat a healthy, nutritious diet with lots of protein, vitamins, minerals, and healthy fats.

 

2. Always use a hair conditioner

 

This is one of the most important beauty tips for hair in the world – always condition your hair after you shampoo it.

A conditioner does not only make your hair softer and shinier, but a well-formulated conditioning treatment will make your hair more flexible.

This way, your hair is less prone to breakage, and the overall appearance of your hair improves.

If you’ve bleached your hair, you’ll also want to add a toner to this process (and then make sure you follow these steps to remove the toner itself).

P.S.

Have you tried Botanic Hearth duos yet?

They are chock-full of hair health ingredients (ginger oil, keratin, biotin) and are sulfate-free.

Botanic Hearth Biotin Shampoo And Conditioner Set

BOTANIC HEARTH Biotin Shampoo and Conditioner Set

 

3. Choose chemical-free hair care products

 

Let’s talk more about chemicals and how they can make your hair feel damaged.

One of the main reasons our hair becomes dull, dry, brittle, and damaged is a ton of chemicals that are added to (most) commercial shampoos.

You can find Sodium Laureth Sulfate in almost every shampoo, which is very drying to your hair.

Additionally, the silicones that hide in most commercial hair conditioners, balms, and masks only fake the look of healthy hair – but create a great deal of damage over time.

Would you like to see your hair becoming alive, truly becoming, and feeling healthier?

Invest in hair care products that don’t have harsh chemicals in them.

Choose hair masks that are filled with nourishing oils and plant extracts instead of silicones.

It may take some time for them to heal your hair, but they will actually heal instead of just masking the problem of dry, brittle, or frizzy hair.

Moroccanoil Intense Hydrating Hair Mask

Moroccanoil Intense Hydrating Hair Mask

 

4. Be careful with hair dyes

 

If you’re regularly dyeing your hair, do you touch up your roots only or cover your whole head?

Hair dyes are notoriously effective at making you look spectacular, but they can damage your hair and leave it looking porous and dry.

If you have to touch up your roots and revive the hair color, just touch up the roots and use a color-toning treatment on the rest of your hair.

This way, you are preserving as much moisture as it’s possible and still look great!

Moroccanoil Color Depositing Mask

Moroccanoil Color Depositing Mask

 

5. Include oils in your hair care routine

 

Falling in love with precious hair care oils is one of our favorite beauty tips for hair. “Once I started using various oil treatments on my hair, I solved many problems,” says Amber, our chief editor. Using oils in hair care can help you to:

You can use about any oil on your hair, but most people have quick success with these: coconut oil, olive oil, sesame oil, linseed oil, grapeseed oil, sweet almond oil, and my favorite nourishing treatment for very dry hair – the Karite, or shea butter.

Unrefined African Shea Butter - Ivory, 100% Pure &Amp; Raw

Unrefined African Shea Butter – Ivory, 100% Pure & Raw

 

6. Keep your hairstyling routine minimal

 

Here’s the thing – every hair styling tool and product you use can make your hair unhappy.

Heat, fixating styling products, and silicone-filled “liquid crystals” – all of these help to make you look great, but could be making your hair dry in reality.

If you can, try to minimize your hair care routine as much as possible.

Do you really need to curl your hair every other day?

Can you skip the hair straightener once in a while?

Would it be that bad if you didn’t use hair spray to keep those flyaways in place?

If you can’t say no to any of your hair tools and products, try to find a healthier alternative.

You could try blow-drying your hair in a cooler setting, replacing a chemical-based hair spray with a natural, vegetable-based hair spray, and so on.

 

7. Brush carefully

 

If you’ve asked your grandmother for beauty tips for hair from her time, she would probably tell you to brush your hair 100 times before bed.

In the past, it was a very popular idea, and many women still swear by it to this day.

However, there is no scientific proof that his hair care idea works.

In fact, brushing and tugging your hair too often can weaken and cause it to break, especially if your hair is dry or curly.

For the best results, try brushing your hair no more than 3 times a day.

 

8. Dry your hair naturally, whenever possible

 

This is one of those simple beauty tips for hair that can give incredible results over time.

Staying at home for a day or two?

Do your hair a favor and allow them to air dry.

Your hair may not look as tidy and polished as after a blowdry, but you will avoid a dose of heat that makes the moisture evaporate from your hair.

Tip: did you know that allowing air drying is an essential part of creating trendy “fluffy hair“?

 

9. Take care of your scalp

 

Just like nutrition is essential for healthy roots and hair, caring for your scalp is also important.

It’s a great idea to use a scalp scrub once in a while and do a healing scalp treatment with various oils to make sure your scalp and the skin underneath your hair are also healthy.

This helps to prevent dandruff, minimize hair loss, and promote hair growth too!

 

10. Protect your hair from UV rays

 

We’re all susceptible to sun damage, and our hair is no exception.

This is why the last of our beauty tips for hair include sunscreen!

This is especially important in spring and summer when the sun is very harsh.

Choose a gentle product that allows you to moisturize or nourish your hair and provide UV protection.

Need ideas?

You can never go wrong with Moroccanoil (yes, we’re quite obsessed with this line here, eh).

Their Protect & prevent spray is very gentle on the hair and keeps your tresses safe in the blasting summer sun:

Moroccanoil Protect &Amp; Prevent Spray

Moroccanoil Protect & Prevent Spray

 

Beauty Tips For Hair Damage: The Most Important One!

 

Whatever you do, handle your hair with tender love and care. If you want your hair to look pretty, be gentle with it and try to notice what things you do that may harm it.

Do not pull, do not tug, allow it to breathe.

Nourish your hair with products that are natural and gentle.

Show your hair some love, and it will pay you back with healthy shine and fullness.

Like these beauty tips for hair?

Scroll down for more helpful ideas.

Co-authors at ShineSheets.com

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