10 Easy Ways to Make Brittle Nails Stronger
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Do you ever look at someone’s perfectly manicured nails and sneakily hide your brittle nails in the pockets? We have all been there! Our nails can get weak and fragile if we don’t take proper care of them, and it is not a very pretty sight.
However, you don’t need to worry because today I’m sharing 10 amazing ideas that you can try to make your brittle nails strong, long, and healthy.
10 Easy Ways to Make Brittle Nails Stronger
IN THIS ARTICLE
1) Minimize exposure to water
While it may feel very soothing to submerge in the bath for a good hour, you should know that extended water exposure really leads to brittle nails. As your nails stay in contact with water, the nail bed absorbs the moisture causing it to expand and stretch. This water later evaporates, leaving your nails flimsy and weak.
So if you want to get healthy, shiny nails, try to limit water exposure. You can accomplish this by wearing rubber gloves while doing the dishes, and cutting back on the long bath sessions.
2) Let those brittle nails rest!
Nothing can quite match the cuteness of gorgeous, freshly painted nails, and that is why most people want their manicure to last as long as possible. We fill in the chips, do constant touch-ups, and jump from one color to another without giving our nails a rest.
However, if you have brittle nails, it is important to skip the nail polish for a few days to allow the nails to heal because they get dry and weak when always covered with nail paint.
3) Use a gentle nail polish remover
When you decide to remove your nail polish, you probably reach for an acetone nail polish remover to get the job done. However, acetone is very harsh on our nails, and it can thin out your brittle nails further, making them dry and weak. This shows as peeling, splitting nails that break as soon as you grow them out.
Try to use an acetone-free nail polish remover, and while it may take a couple of extra seconds to get the paint off, these removers are much gentler on brittle nails.
4) File brittle nails correctly
Most people use a metallic file and vigorously buff the nails in repeated back and forward movements. This is the wrong method, and using too much pressure can lead to brittle nails that tear and peel easily.
Instead, opt for a softer file and only file the nails in one direction using gentle, but constant pressure. This will smooth out the edges without hurting the structure of your brittle nails.
5) Eat a healthy diet
To strengthen brittle nails, you should aim to get a balanced, nutritious diet that supplies your body with all essential vitamins and minerals. When you eat food with adequate calcium and protein, you will see a pleasant effect on your hair and nails!
6) Add a biotin supplement to help brittle nails regrow
Biotin is one of the most essential vitamins when it comes to healthy nails and hair. This vitamin strengthens brittle nails and makes them healthy and shiny once again. You can either consume enough biotin through your diet or take a supplement daily to meet the body’s requirements.
7) Use a moisturizer regularly
It is essential to use a nourishing hand moisturizer to keep brittle nails and surrounding skin healthy and robust. A moisturizer will help to lock in moisture in your brittle nails, preventing them from drying out or getting flaky.
8) Use a cuticle oil
To give brittle nails enough nutrients to grow stronger, apply cuticle oil after you have moisturized your hands to further nourish and protect the cuticles. This helps to strengthen the nail bed and makes your cuticles look neat and healthy.
9) Trim brittle nails regularly!
If you struggle with brittle nails, it may be a good idea to cut down the length and keep your nails shorter until they regain their strength. Longer nails are more prone to breaking, and by cutting them short, you allow brittle nails to strengthen and heal.
10) Skip the gels and acrylic nails
If you have brittle nails, it’s a good idea to limit gel and acrylic nail jobs. While there is no harm in getting an acrylic manicure once in a while, try to limit the frequency because these manicures can cause your weak nails to peel and get thinner. The UV light used in gel manicures can also damage your brittle nails further. However, if nothing else helps to make your brittle nails stronger, gel or acrylic manicures can be an easy way to compensate!
Making Brittle Nails Stronger – A Recap
So these are a few healthy options that can help you to make those brittle nails healthy, shiny, and long again! It’s true that healing your nails requires a little bit of effort, but if you try at least a few of these, I’m positive that you’ll see your brittle nails improving quickly.
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