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5 Subtle And Sublime Benefits of Minimalist Living

Here’s how getting rid of stuff can help you to be happier.

Researched, written by Amber & The Team
Updated on July 9, 2023

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A Woman With Headphones Sitting On The Roof Top And Enjoying Her Minimalist Living

When we think of minimalist living, most of us imagine someone living in a house with close to no furniture, who wears the same clothes and survives on the same food every day.

However, the truth is very different, and minimalist living can actually change your life by allowing you to focus on the important stuff.

Minimalist living doesn’t mean that you sell your house and live life like Buddha.

Instead, it encourages you to live life to the fullest by removing the unnecessary stuff that does nothing but take up space.

You can achieve that by decluttering your house, or even decluttering your whole personality… Essentially, you want to get rid of everything that is unnecessary in your life, and this will help you to achieve the following, truly sublime benefits.


5 Subtle And Sublime Benefits of Minimalist Living


1) Less stress


When you come home after a long day of work, there is nothing as unpleasant as the sight of a cluttered house.

But when you opt for a minimalist living style, your life becomes much more straightforward.

No need to spend hours cleaning the house.

No more waking up on the weekend to perform a task you didn’t want to do anyway.

Minimalist living is all about leaving out the parts of your life that stress you out so that you can live a wholesome life (and it means you can finally be free!)


2) More time


We have occupied ourselves in so many activities that our schedules are jam-packed, yet most people keep going on because they don’t want to miss out.

However, if you stop and think about it, you’ll realize that while you are busy with all those tasks, you’re really missing out on the real beauty of life.

Minimalist living is not just about physical possessions – rather, it applies to all areas of your life (which means no more planning down to the second just because you don’t have enough time for everything).

You can finally have a free, lightweight calendar with only the activities that truly matter to you!

You can go for a walk, spend time with your family or read a book, to get in touch with your life like never before.


3) Clarity of mind


When we surround ourselves with hundreds of physical possessions, it undeniably starts to affect your mental and emotional health.

Just like our surroundings, our mind starts to clutter up, and soon it becomes difficult to keep track of the important stuff!

When you finally decide to clean out your closet or declutter your house, there is an immense mental clarity associated with it, and it makes sense!

Clearing out a closet may seem like a mundane activity, but it has a substantial impact on your mental health, and you can instantly feel a sense of relief.

Now imagine the peace of mind you can gain by decluttering all parts of your life, be it physical possessions or emotional connections.

Minimalist living can truly clear your mind!


4) Reduction in expenses


This one isn’t a surprise!

If you practice minimalist living, so many expenses are just not necessary anymore.

Once you stop buying as many clothes, eating out as often, and attending all the parties that you previously deemed ‘necessary’, you’ll notice a drastic drop in your expenses.

You may have to say goodbye to the shopping sprees and impulse buys, but the benefits you get are enormous.

The extra money is one of the greatest perks, and you can put it in a savings account or invest it, and you’ll be much more equipped to handle any challenge that life throws at you in the future (and it most definitely will, don’t try to fool yourself).


5) It’s great for the environment!


When you stop buying as much stuff, you won’t be throwing as much stuff out (duh!).

And y reducing your trash, you are doing our nature a favor.

Your old clothes and gadgets will stop taking up space in landfills, and you will be content that you are not putting more burden on mother earth than you should.

Keep an eye on all your purchases and try to avoid buying single-use plastics and fancy packaging, and I promise you’ll be contributing to making Earth a better place – and it feels just… sublime!

– – –

Minimalist living doesn’t mean living with no material possessions at all… But it is a mindset that enables you to declutter the world inside and around you. There are immense physical, mental, and emotional benefits associated with it, so do give it a serious thought!


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