Self Care Planning / Journaling Bundle

Self Care Planning / Journaling Bundle by ShineSheets ©

Do you feel tired, drained and irritated all the time?

Is life particularly stressful lately?

Are you used to critisizing yourself?

Or maybe you’ve worked / studied way too much for the past few months (or years)…

Even if nothing is wrong, self care is incredibly important to all of us.

Without proper rest, care and relaxation our mind and soul becomes dull and apathetic.

Our bodies become lethargic and weak, it becomes harder to stay healthy and our mental heath declines.

This self care planning bundle is a simple, minimalistic and easy way to create your own self care routines and stick to them.

Simply download, print, get a cup of tea and start planning your self care acts.

If you feel like you need to declutter your inner world first, dive into amazing Self Discovery journey.

Through journaling, make peace with yourself – you are amazing the way you are.

You are enough.

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What you get with this bundle (click on these links to find out more about each item) :

1. SELF CARE PLANNER: 16 PAGE self care planning pack 

2. 30 DAYS TO MYSELF: 35 PAGE self discovery journey

3. MEAL PLANNER: weekly nutrition planner

4. FOOD DIARY: weekly nutrition tracker 

5. WORKOUT TRACKER: physical activity tracker 

All designed to be your handy tools, helping you take the best care of yourself every day.

This self care planning bundle will let you:

• Create your own self care routines for body, soul and mind care.
• Set self care intentions that fit you and your lifestyle.
• Track your self care acts & stay on track.
• Set your self care priorities.
• Discover your inner world and become more authentic.
• Become more mindful about your nutrition and moving routines.
• Develop a sincere, loving relationship with the most wonderful person – you.

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More benefits

• Minimalistic design. Clean, decluttered, zero overwhelm layout.
• A lifetime supply. Buy once, print more whenever needed.
• Minimal branding. We’re keeping it clean and only add a small logo on the bottom of the page. No annoying unnecessary links or text.
• High printing quality. Great colors, clear texts, and lines.
• Binder friendly. You will have enough margin for hole punching if you want to use this in a ring binder.
• Printer friendly. All ShineSheets are designed in a way that helps you save printer paint.
• Easy and comfortable to use. Write comfortably whether you’re a left or right-hander.

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Your download includes: 10 PDF files

→ You will download 10 PDF files file which includes separate PDF files for every product, in two sizes.

→ You will be able to download your files instantly after your purchase.

→ Comes both in A4 & US Letter page size – you will be able to download both and choose the best fit for your paper.

♥ I hope you enjoy this Self Care Bundle, pretty! Love yourself – and stay shining!

Made with love by © SHINESHEETS

Self Care Bundle / Self Care Planner / Self Care Journal / Self Care Kit / Self Care / Self-Care / Self Care Gift / Self Care Planning