Creating new habits or ditching bad ones is possible – and can be easier with a little self-help. It takes 30 days to form a new habit and this habit tracker printable will help you stay on track for a whole month. If you are entering the beast mode and want to track more than 6 habits, simply print another habit tracker on the backside and track as much as you need.
○ If you want to create habits and make them last – this habit tracker is a great way to start.
○ Helps to stick with your habits for as long as you’re willing to do it and become the best version of yourself.
How to start tracking your habits
Get this tracker, print and decide on 6 habits you want to create in your life. Next, cross every day you’ve performed a habit. Try to be consistent and perform as many days as you can. If life happens and you can’t perform a habit for a few days – it’s fine! Just try to catch up the next day.
Review at the end of the month to sum up days of successful habit performance. Now try to beat your numbers next month! Remember – competing with yourself is much healthier than competing with the things you see on social media.