Eating disorders are mental health conditions that involve distorted thoughts, behaviors, and emotions related to food and body image. Our articles aim to increase awareness and understanding of different types of eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder. Discover resources that provide insights into the causes, symptoms, and consequences of eating disorders.
Orthorexia: “Healthy Eating Became My Obsession”
Eating the right way is essential for a healthy lifestyle, but when you take healthy eating to extremes, it can become dangerous.
How to Determine If My Child Needs an Emotional Support Animal?
Emotional support animals got extra-popular lately.
How To Respect Your Body
The secret is so simple, yet so effective.
5 Signs You’re Not Eating Enough + FREE Printable Food Diary Template
While many worry about overeating, eating too little can be just as harmful.
How To Stop Binge Eating: Gentle Ways To Deal With Overeating Triggers
How to stop binge eating and get rid of this discrete issue - for better mental & physical health.
Here’s Why Losing Weight Is Not a Magic Pill To ALL Of Your Problems
Why we need to build weight loss stories on the RIGHT reasons.