Self help

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    Various self help ideas and tips to help you solve your problems, help yourself in difficult situations and feel better when life is giving you lemons.
    3 Unusual Ways To Battle Sadness

    3 Unusual Ways To Battle Sadness

    Feeling sad is a part of being human. However, it is important to let go of your despondency after a ...
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    10 Ways to Feel Better When You’re Stressed Out & Unhappy

    10 Ways to Feel Better When You’re Stressed Out & Unhappy

    Is stress taking you over?.. Here's what you can do to feel better soon ...
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    10 Things To Do If You're Feeling Not Good Enough

    10 Things To Do If You’re Feeling Not Good Enough

    Get rid of that limiting mindset - it's time to be free ...
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    5 Ways To Keep Calm And Relax In a Crisis

    5 Ways To Keep Calm And Relax In a Crisis

    Don't let a crisis break you, fight back! ...
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    How To Rebuild Your Self-Value After Making a Mistake

    How To Rebuild Your Self-Value After Making a Mistake

    A mistake is not a sentence. Here's how to get back on your feet ...
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    6 Things To Do If You Feel Stressed And Depressed At The Same Time

    6 Things To Do If You Feel Stressed And Depressed At The Same Time

    No matter what you have gone through, there are ways to help yourself ...
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    6 Healthy Ways To Deal With Uncertainty About The Future

    6 Healthy Ways To Deal With Uncertainty About The Future

    Uncertainty is inevitable, but it's also manageable ...
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    5 Ways To Rebuild Your Life After You've Hit Rock Bottom

    5 Ways To Rebuild Your Life After You’ve Hit Rock Bottom

    Newsflash - hitting rock bottom is not the end of your life ...
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