Self help

Various self help ideas and tips to help you solve your problems, help yourself in difficult situations and feel better when life is giving you lemons.

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50 Perfectionism Quotes: Let Go Of The Need To Be Perfect

MENTAL HEALTH, PERSONAL GROWTH

50 Perfectionism Quotes: Let Go Of The Need To Be Perfect

An inspiring collection of perfectionism quotes that will help you to overcome perfectionism and stop chasing the impossible "perfect" ... Read More

woman walking in the field of sun

9 Unique Therapies To Try For Improved Mental Health

Your mental wellness is always in your hands - and it can be improved ... Read More

Hoping For The Best: Why This Mindset Is So Important

Hoping For The Best: Why This Mindset Is So Important

Hope is such a powerful emotion ... Read More

6 Things To Do When You’re Feeling Hurt

6 Things To Do When You’re Feeling Hurt

Feeling hurt is something we all feel at least once... Here's what helps ... Read More

3 Ways to Identify OCD Symptoms

3 Ways to Identify OCD Symptoms

Everyone keeps talking about their OCD... But what exactly is it? ... Read More

essential oil blends and plant on the table

MENTAL HEALTH, WELLNESS

5 DIY Essential Oil Blends for Better Mood

These essential oil blends smell like wellness, happiness, and joy! ... Read More

3 Unusual Ways To Battle Sadness

3 Unusual Ways To Battle Sadness

Feeling sad is a part of being human. However, it is important to let go of your despondency after a ... Read More

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