- Anxiety
- Depression
- Gratitude
- Happiness
- Meditation
- Mindfulness
- Resilience
- Self help
- Self Love
- Stress relief
MENTAL HEALTH
Mental health articles that will help relieve anxiety, improve your mood & inspire you to move forward despite negative thoughts and life situations.
How To Fight Stress And Anxiety Naturally
Let's get real - here's what actually works to lower those stress levels in your body ... Read More
“I hate my life”: 7 Ways to Change Things for The Better
There are so many reasons to hate your life... And so much more options to change it! ... Read More
7 Things You Can Do To Combat Your Depression Symptoms Every Day
Fighting depression is not easy, but there are some things that can really help ... Read More
9 Unique Therapies To Try For Improved Mental Health
Your mental wellness is always in your hands - and it can be improved ... Read More
6 Things To Do When You’re Feeling Hurt
Feeling hurt is something we all feel at least once... Here's what helps ... Read More
5 Gentle Ways to Get Rid of Phone Anxiety
Phone anxiety is annoying, and really draining on your self-esteem ... Read More
5 Wonderful Gua Sha Benefits For Beauty & Relaxation
There are so many Gua Sha benefits that we don't even know where to start! ... Read More
How to Stop Feeling Socially Awkward Around People
It's okay - you're not the only person feeling socially awkward everywhere you go ... Read More
How to Cope When You Fall In Impossible Love
Do you have a case of impossible love? Here's what you can do ... Read More
3 Ways to Identify OCD Symptoms
Everyone keeps talking about their OCD... But what exactly is it? ... Read More
5 DIY Essential Oil Blends for Better Mood
These essential oil blends smell like wellness, happiness, and joy! ... Read More
