Motivation

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    Join us on the journey of motivation, where we explore the power of inspiration, perseverance, and determination. Discover how cultivating and sustaining motivation contributes to your multidimensional health, enabling you to lead a vibrant, fulfilling, and purpose-driven life. Let’s embrace the transformative potential of motivation and unlock your full potential in all dimensions of well-being.

    young woman with an overachiever personality

    ‘Am I An Overachiever?’ 10 Signs Of An Overachiever Personality

    + tips to give yourself an edge on the field, or life in general.
    FREE Printable Positivity Journal For More Good Vibes In Your Life

    FREE Printable Positivity Journal For More Good Vibes In Your Life

    Get creative & relax with positive visualization and journaling exercises.
    woman trying to believe in herself when no one else does

    How To Believe In Yourself When Nobody Else Does

    How to believe in yourself when nobody else does? It's more than possible and here's exactly what you need to do to gain confidence to trust yourself completely.
    minimalistic perfectionism inspired home office

    50 Perfectionism Quotes To Let Go Of The Need To Be Perfect

    An inspiring collection of perfectionism quotes that will help you to overcome perfectionism and stop chasing the impossible "perfect".
    ikigai illustration with japanese woman looking at mount fuji

    Ikigai: The Japanese Way To Find The Meaning Of Your Life + Ikigai Test

    The Japanese people have been using the Ikigai concept for ages to find the meaning of their life. Here's how to do a simple Ikigai test to find yours.
    gorgeous woman exercising to boost motivation to lose weight

    3 Healthy Ways To Boost Your Motivation to Lose Weight

    Motivation? Lose weight? Yes, these words can be used in the same sentence!
    30 Small Ways to Feel Motivated Every Day + FREE Daily Planner To Print

    30 Small Ways to Feel Motivated Every Day + FREE Daily Planner To Print

    Quick motivation tips for when you don't have motivation for anything.
    25 Ways To Go From Mess To Success

    25 Ways To Go From Mess To Success

    Do you feel like a mess lately? I know I do sometimes.
    5 Ways To Rebuild Your Life After You've Hit Rock Bottom

    5 Ways To Rebuild Your Life After You’ve Hit Rock Bottom

    Newsflash - hitting rock bottom is not the end of your life.
    woman debating whether to give up or do motivational activities

    5 Motivational Activities For When You Just Want To Give Up

    It's not worth giving up - here are few motivational activities to do instead.
    ethnic woman practising positive mental attitude

    What is Positive Mental Attitude And How To Get More Of It

    Rule your mindset to completely rule your life.
    woman meditating under good vibes only sign

    10 Weirdly Encouraging Quotes For Positive Vibes

    These words are powerful motivators and mood-brighteners.