Mental Health

All Topics

Mental health articles that will help relieve anxiety, improve your mood & inspire you to move forward despite negative thoughts and life situations.

25/06
How To REALLY Overcome Social Anxiety & Feeling Insecure

Social anxiety is scary until you find out about these things.
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15/06
Fear Of Failure: How To Overcome It & Start Living In Success

Don't let the fear of failure stand in your way to success.
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15/06
- Clear-headed life
- Mental Health
Dual Diagnosis: The Overlap Between Addiction and Mental Health Disorders

Addiction and mental health disorders are inextricably intertwined.
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12/06
10 Deeply Relaxing Gifts For People With Anxiety

Soothing finds to make life with anxiety easier - here are the best gifts for…
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12/06
3 Personal Powers You Probably Forgot You Have

Remind yourself of how much power you actually have in this world! These 3 personal…
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11/06
Here’s Why Losing Weight Is Not a Magic Pill To ALL Your Problems

Why we need to build weight loss stories on the RIGHT reasons.
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10/06
12 Things That Help You Fall Asleep Faster

Simple fall asleep solutions for those nights when you just toss and turn.
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10/06
- Beauty
- Hair
- Personal Growth
- Self improvement
- Self Love
- Skin
65 Self-Loving Ways To Improve Your Appearance

Easy & meaningful ways to get prettier (with a sprinkle of self-love).
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09/06
99 Ways To Improve Your Mental Balance

Build resilience and character with these simple mental balance tricks.
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06/06
How To Deal With Annoying People + Stay Calm Around Them

For when that annoying coworker keeps driving you crazy.
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04/06
How To Stop a Panic Attack & Intense Fear

I had my fair share of panic attacks. Here's what actually works when they come.
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03/06
How Drinking May Be Affecting Your Anxiety

Alcohol may give you a temporary feeling of relief, but the effects are just that:…
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02/06
How To Let Go Of The Past And Start Living Your Life Afresh

You can hit that "refresh" button, even if your past has made you broken. Here's…
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30/05
3 Powerful Mind Shifts That Heal Anxiety For Life

If you suffer from constant or situational anxiety, these can help you A LOT.
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30/04
- Clear-headed life
- Mental Health
8 Top Tips to Overcome Video Game Addiction

Video games are fun and all, but sometimes they take up way more of your…
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05/04
How To Not Care What People Think About You

Don't let other people live your life. Here's how to not care what people think…
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