35 Ways To Enjoy Life More
Why wait for better times? Enjoy life now, even if it's not perfect!
Continue Reading23/03
- Anxiety
- Clear-headed life
- Depression
- Gratitude
- Happiness
- Meditation
- Mindfulness
- Resilience
- Self help
- Self Love
- Stress relief
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20/03
How To Stop Negative Self Talk + FREE Printable Affirmations
Life is what we make it. There is no time for negative self talk!
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14/03
5 Ways Meditation Can Help You Overcome Stress In Your Life
Meditation allows you to slow down your thinking and lets your brain disconnect.
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11/03
How To Be Confident If You Have Social Anxiety
I've spent a lot of time on this topic and these simple truths have changed…
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07/03
How To Stop Avoiding Things You Need To Do
Get your tasks, projects, and assignments DONE on time.
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05/03
10 Printable Tools That Help You Start a New Life
You will be surprised at how much power these can hold.
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04/03
How To Stop Being Negative: 10 Powerful Ways To a Happier Mindset
... Or how to stop binging on your negativity cake (yes, that's a thing).
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28/02
How To Do a Simple Digital Detox Challenge
Take a nice social media break with a digital detox challenge.
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27/02
- Good Habits
- Mental Health
- Motivation
- Personal development
- Personal Growth
- Self help
- Self improvement
How To Have a Perfect “Get Your Life Together” Day
We people are lazy. I mean, we'd rather have some good time with Netflix, don't…
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25/02
How to Quickly Rebuild Your Self-Confidence After a Failure
When your confidence takes a hit, here's how to get it back fast.
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21/02
- Lifestyle
- Mental Health
- Personal development
- Personal Growth
- Relationships
- Self help
- Self improvement
How To Stop Bothering Others With Your Problems
If your issues are the focal point of every conversation, it might become another issue…
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17/02
15 Mindfulness Activities To Try When You Feel Anxious
Here's how to be anxious and live your life too, thanks to simple mindfulness activities…
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14/02
How To Build Emotional Resilience That’s (Almost) Bulletproof
Ever wish you were mentally indestructible? Great news - it's possible with emotional resilience.
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13/02
How To Sleep With Anxiety: 3 Soothing Things That Help
My tried and true tips for the best sleep of your life, despite the stress…
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12/02
7 Simple Ways To Speed Up Your Mental Health Recovery
Grab these helpful ideas to promote mental healing and self-soothe.
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09/02
25 Positive Ideas To Spice Up a Boring Life
Let's spark some excitement in that boring life!
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Mental Health
Mental health articles that will help relieve anxiety, improve your mood & inspire you to move forward despite negative thoughts and life situations.