The printable Wellness Planner is just perfect if you want to take better care of yourself and create healthy self care habits, goals & routines.
You know you can’t pour from an empty cup… But it’s hard to stick to good self care without a good, non-overwhelming plan.
Thanks to this planner, you can set your own wellness goals, decide on preferred mind, body & soul habits, track your self care routines, create healthy challenges and easily make this planner your wellness secret.
FREE BONUS! Download a matching Core Wellness Tracker
HOW THIS TOOL CAN HELP YOU
If you’re always busy, stuck to a lot of work, study or family care tasks, it’s guaranteed you need a wellness plan. It’s extremely easy to push your wellness to the side but it can easily bounce back and leave you burnt out, apathetic, lethargic or even depressed.
Life is very busy for most of us… But thankfully, the secret to feeling good both inside and out is taking a good care of yourself, even if it’s just 15 minutes a day.
Use this planner to:
○ Set your own self care routine for a month and track it to stay accounted.
○ Find a perfect set of healthy habits that work with you and your life schedule.
○ Make your nutrition and workouts a priority by planning them every weekend.
○ Create self care challenges to have variety and stay focused on your wellness.
○ Set healthy goals with deadlines that aren’t too hard or too easy.
Your wellness is in YOUR hands. The question is – are you willing to make it a priority and finally start doing something for YOU? If your answer is YES, this printable Wellness Planner is absolutely the best way to start! You’ve got this.
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HQ Printing Quality.
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Minimalistic design. Clean, decluttered, zero overwhelm layout.
2 Page sizes included: A4 and US LETTER.
A lifetime supply. Buy once, print more whenever needed.
Minimal branding. We’re keeping it clean and only add a small logo on the bottom of the page. No annoying unnecessary links or text.
High printing quality. Great colors, clear texts, and lines.
Binder friendly. You will have enough margin for hole punching if you want to use this in a ring binder.
Printer friendly. All ShineSheets are designed in a way that helps you save printer paint.
Easy and comfortable to use. Write comfortably whether you’re a left or right hander.
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