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Does Eco-Friendly Toothpaste Work Just As Well?

It’s better for the earth, but how about our teeth?

Researched, written by Amber & The Team
Updated on January 3, 2024

Woman Tests: Does Eco-Friendly Toothpaste Work As Well As Regular Toothpaste?

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At this point, you’ve likely heard of eco-friendly toothpaste.

All-natural ingredients, biodegradable packaging, reducing your environmental impact, what’s not to like?

It all sounds well and good, but you may be wondering if it actually works.

The environmental considerations are important, but so are the needs of your gums and teeth!

Eco-friendly toothpastes kick the main ingredients in most pastes, and opt for a more natural approach along with being environmentally conscious.

Before you make the switch from the brand you’ve been brushing with since you were a kid, let’s dive into the eco-friendly toothpaste world and see if it actually works.


The Power of Natural Ingredients


First, we can’t discuss eco-friendly toothpaste without talking about the natural ingredients.

We may be used to thinking that we need ingredients that we can’t pronounce in our hygiene products to work, but that’s actually not the case.

Eco-friendly toothpaste typically has ingredients such as plant extracts, minerals, and essential oils.

They may also contain fluoride, but sometimes they don’t.

Not only are these ingredients natural, but they have scientifically backed health benefits.

Let’s take a look at them.


1. Antibacterial Properties


Many eco-friendly toothpastes replace artificial flavors with essential oils such as peppermint oil or tea tree.

These ingredients not only leave you with a minty taste, but they also have antibacterial properties.


2. Cleaning Properties


Many eco-friendly toothpastes have ingredients such as baking soda or calcium carbonate.

While they sound like something you’d find in your pantry, they are natural abrasives that can wipe away plaque and stains without the harshness of the chemicals in regular toothpaste.


3. Less Harsh Chemicals


An issue with most toothpaste is that they’re filled with harsh chemicals.

They can make your teeth feel clean in the moment, but they may be doing long-term damage.

This is due to synthetic additives such as SLS and artificial preservatives wreaking havoc on your mouth.

Eco-friendly options opt out of putting these ingredients in their toothpaste, which might give your mouth a more gentle experience.


4. Personalization


One of the benefits of eco-friendly toothpaste is that there are plenty of brands creating different formulas.

Just like with regular toothpaste, you can choose ones for sensitive teeth, whitening, or other needs.

Many eco-friendly toothpastes also do not have foaming agents, so you can choose whether or not you have that, as well.

You’ll also have the choice to pick and choose products with ingredients you want or don’t want.

There is more transparency to what’s going into your toothpaste, and you can even make your own if you’d like.

Make sure you consult with your dentist before you do so, especially if you have specific dental needs or health issues.


To Fluoride, or Not to Fluoride?


It’s important to mention that fluoride is not the bad guy.

Fluoride happens naturally in the water and helps prevent tooth decay.

But you may prefer not to have it in your toothpaste, which is an option available to you with eco-friendly versions.

Many choices will have fluoride, and you can look at the ingredients to see the concentration and strength.

If you do not want to have fluoride in your eco-friendly toothpaste, there may be other ingredients added in, such as calcium, that can help to keep cavities away.


Is Eco-Friendly Toothpaste Regulated?


Unless you’re making it at home, the eco-friendly toothpaste options on the market are regulated.

They must pass safety tests and meet standards just like any other brand.

Most of the time, there are dentists involved in the formulation.

Eco-friendly toothpastes can also be certified vegan, cruelty-free, or organic – check the label for informational badges.


So, Does Eco-Friendly Toothpaste Work?


Simply put, yes, it does!

Natural ingredients can work just as well for oral hygiene when combined and used properly.

The power of natural ingredients combined with a conscious formulation is the recipe for an effective, eco-friendly toothpaste.

Beyond the fact that it works health-wise, you’re also helping the environment.

You’re making the choice to improve your personal health and sustainability in the process.




Eco-friendly toothpaste isn’t just a trend.

It’s rooted in the use of natural ingredients, careful formulas, and adhering to ethical standards to create a quality product.

Keep in mind that you’re forming a new habit when you change to an eco-friendly toothpaste, so be patient!

We cannot stress enough that you should consult with your dentist before switching and if you have any questions.

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