Self help

All Topics

Various self help ideas and tips to help you solve your problems, help yourself in difficult situations and feel better when life is giving you lemons.

07/10
50 Articles That Help You Build Remarkable Mental Strength

Rebuild your mental balance with these powerful reads.
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02/10
How To Stop Worrying About The Future + Helpful Resources

Future is unpredictable, but focusing on what you can't know is not an option.
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01/10
Anxiety Used To Paralyze Me – Here’s What Helped Me Fix It

A story of a real girl's fight and win against anxiety.
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25/09
6 Ways Daily Meditation Can Improve Your Mental Health

Meditation will make you feel balanced, calm, and content with your life.
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17/08
How To Stop Overthinking In 3 Easy Steps

Here's exactly what to do when your intrusive thoughts are trying to consume you.
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16/08
- Anxiety
- Health
- Mental Health
- Self help
- Sleep
- Wellness
3 Things To Do If You Can’t Sleep + Best Insomnia Remedies

These helpful insomnia remedies will help you to sleep well every night.
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02/08
69 Ways To Start Living Happier – Today!

Implement these in your life to just START LIVING HAPPIER.
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30/07
- Mental Health
- Self help
3 Positive Ways To Deal With Loneliness

Here's how to find happiness + content by yourself.
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25/07
How To Feel Grateful When Life Gets Hard

This crazy technique helps me to go through hard times easier.
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24/07
How To Stop Feeling Like a Failure

Get out of this feeling and be a QUEEN instead.
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22/07
How To Stop Anxiety From Ruining Your Life

You are more than your anxiety.
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08/07
What To Do When You Hate Your Job, But Can’t Quit It

When you hate your job, but can't change the situation, change the way you look…
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27/06
How To Love Yourself, Unconditionally

For those who are fed up with negative self-talk, here's how to start loving yourself,…
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25/06
How To REALLY Overcome Social Anxiety & Feeling Insecure

Social anxiety is scary until you find out about these things.
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15/06
Fear Of Failure: How To Overcome It & Start Living In Success

Don't let the fear of failure stand in your way to success.
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09/06
99 Ways To Improve Your Mental Balance

Build resilience and character with these simple mental balance tricks.
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