AI Chatbot Therapy: Potential Benefits, Challenges & Threats We’re About To Witness
Will generative AI replace real, human-provided mental heath care?
In addition to understanding mental illness and disorders, we believe in empowering individuals with self-help techniques to nurture their mental well-being. Our articles offer practical strategies and techniques for healthier coping, stress reduction, and enhancing resilience. Explore resources on mindfulness, meditation, and cognitive techniques to support mental health.