Self care

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    Self care ideas, tricks & tips to help you give yourself the self love and care you deserve + self care lists to keep your self care routine interesting.

    beautiful mature woman doing post work self care at home

    9 Post-Work Self Care Routine Ideas to Help You Relax and Relieve Stress

    Work can overwhelm you to the point where you forget that self care EXISTS AT ALL.
    woman practicing quick self care yoga in the morning sun

    5 Quick Self Care Activities For When You Need a Small Recharge

    Even if you’re a veteran self-carer, it’s worth reminding yourself how to do self-care effectively and quickly.
    woman holding amethyst in her hands

    4 Reasons To Give Healing Crystals A Try (Even If You’re Skeptical)

    These precious stones are becoming a staple of alternative medicine.
    healthy college student smiling while reading

    5 Ways to Stay Healthy (and Sane) in College

    Staying healthy in college no longer has to be an oxymoron to laugh at.
    How To DIY a Perfect Detox Bath

    How To DIY a Perfect Detox Bath

    Sometimes, a nice detox bath is everything you need to conquer the world again.
    How to Make Self-Care a Part of Your Routine

    How to Make Self-Care a Part of Your Routine

    What if a simple change in your routine could make you happier?
    pretty woman looking tired and needing self care strategies

    3 Easy Self Care Strategies For When You Really Need a Break

    The easiest ways to bring a feeling of wellbeing back into your life.
    The Art of Mommy Self-Care: Learn to Care for Yourself While Being a Caregiver

    The Art of Mommy Self-Care: Learn to Care for Yourself While Being a Caregiver

    Being a mommy does not delete "self care" from your dictionary.
    woman sitting on the bed on her night routine

    8 Things To Do On Your Night Routine For Better Tomorrow

    A good night routine is your perfect trampoline to rest & performance.
    30 Bad Habits To Quit For A Happier & Longer Life

    30 Bad Habits To Quit For A Happier & Longer Life

    Don't let these bad habits rule your life.
    sad woman doing emotional self care

    8 Emotional Self Care Ideas That Help When Life Gets Hard

    Emotional self care can help you to feel better until the storms pass.