Self care ideas, tricks & tips to help you give yourself the self love and care you deserve + self care lists to keep your self care routine interesting.
Work can overwhelm you to the point where you forget that self care EXISTS AT ALL.
Even if you’re a veteran self-carer, it’s worth reminding yourself how to do self-care effectively and quickly.
These precious stones are becoming a staple of alternative medicine.
Staying healthy in college no longer has to be an oxymoron to laugh at.
Self care Sunday is a must, for everybody.
Sometimes, a nice detox bath is everything you need to conquer the world again.
What if a simple change in your routine could make you happier?
The easiest ways to bring a feeling of wellbeing back into your life.
Being a mommy does not delete "self care" from your dictionary.
A good night routine is your perfect trampoline to rest & performance.
Don't let these bad habits rule your life.
Emotional self care can help you to feel better until the storms pass.