How to Build a Meditation Garden in Your Backyard

To unwind, relax and give a particular alone time with your thoughts…

Researched, written by Amber & The Team
Updated on May 19, 2023

Found in Mental Health • Mindfulness & Meditation

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Do you ever feel like you can’t find a moment of peace, even in your own home? You’re not by yourself. Connecting with the great outdoors is a fantastic way to find some serenity in the stress of your life, but finding a relaxing green place in a vast city can be a challenge at times.

A meditation garden is an excellent way to connect with nature in a peaceful, quiet setting. Whether you meditate or pray, a garden may provide a secure and calm environment to de-stress and focus on your practice, surrounded by gorgeous vegetation.

Superb Tips On Building Your Meditation Garden At Home

Make It Multipurpose

Consider making your meditation garden versatile if you have a bigger outside space. The patio features comfy seats, soothing water features, and lush flora that could set the mood for meditation. You can also include a barbecue place for cookouts and other parties.

In creating a perfect meditation garden, you don’t need ample space in your house; you need a little area to relax and be one with nature. You can apply for a multipurpose loan from your lender or try requesting a Heloc loan through SoFi’s platform to help you finance home improvements to accommodate a perfect meditation garden.

Look For A Focus Point

Design components in a meditation garden symbolize more natural forces. A rock, for example, may indicate a mountain, but a lantern may direct the spectator to bright thinking. Water is frequently present in contemplative settings. It brings tranquility, liveliness, and a relaxing tone.

A rejuvenating fountain, waterfall, or bubbling bird bath might also hide distracting noises. The water feature does not have to be costly. Even a pretty water basin surrounded by bright blossoms or cool, shade-loving greenery will reflect light and attract interested visitors. It is vital to unwind and go on a wellness break to improve mental health and spiritual focus.

Create A Setting

Trees, water features, walkways, and rocky regions are all perfect additions to a meditation location. Little paths are excellent additions that help you relax and divide the meditation space from the rest of the yard.

Statues can establish the tone in meditation gardens. Others are more abstract and utilize classic meditation figures. As seen in Japanese Zen gardens, a mound of rocks might be added for a more minimalist effect and improves focus during meditation.

Put Garden Plants

When in meditation, plants can enhance the experience by opening your mind and clearing out negative energy. Floral plants are also fantastic at attracting pollinators, which may help you feel less stressed and more tranquil.

Plants and nature’s power have proven helpful to a person’s mental, bodily, and spiritual selves. They also aid in making you feel more connected to nature.

Pathways For Movement

Visual flow promotes calm in a meditation garden. Combining vertical focus points and horizontal pieces creates balance and supports natural flow. A winding road of fine gravel, woodchips, or pine needles leads visitors to a sitting spot or peaceful contemplation location. Grasses of varying shapes and sizes, deliberately placed along the route, give movement and texture.

Add Lighting

Place strands of string lights on your favorite tree in your yard to provide soothing lighting when the sun sets. Café lights are brighter than string lights, but they don’t seem as severe as flood lights, or other fixtures that connect to your home’s outside. Add soft seats for relaxing with tea in the morning or after a hard day.

The Bottom Line

If you have a possibility, it is quite essential to build a meditation garden in your backyard. To unwind, relax and give a particular alone time with your thoughts. It could help you improve your mental health by clearing your mind and achieving spiritual focus.