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How to Use Color Psychology to Influence the Calming Mood of Your Home

Colors can affect us in so many ways!

Researched, written by Amber & The Team
Updated on July 9, 2023

Calming Mood Interior Using Color Psychology At Home

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Creating a tranquil and relaxing atmosphere in your home is essential for your well-being and peace of mind.

The house floor plans, the interior decoration, and even the colors you choose to incorporate into your living space can profoundly impact your emotions and overall mood.

Utilizing color psychology can harness the power of different hues to create a calming environment that promotes relaxation and serenity.

This article will explain how choosing the right colors can alter the mood of your home.


Understanding color psychology


Color psychology studies how colors affect human behavior, emotions, and mood.

Different colors have distinct psychological associations and can evoke a wide range of feelings.

By understanding the impact of colors, you can strategically incorporate them into your home to create the desired atmosphere.


Choosing calming colors


When aiming for a calming mood in your home, opting for soft and neutral color palettes is best.

Blues and greens, two of the coolest hues, are especially good for this purpose.

Using colors taken from nature may also help create a soothing environment.


The calming power of blue


The color blue is commonly associated with feelings of peace and tranquility.

It calms the nerves and relaxes the body, so it’s perfect for setting the mood for rest and rejuvenation.

While powder blue and sky blue, two of the lighter colors of blue, maybe calming, navy blue, one of the darkest shades of blue, may offer refinement and depth to your home.


Embracing the relaxing vibes of green


The color green has long been linked with nature, growth, and harmony.

It has a refreshing and rejuvenating quality that can create a relaxing atmosphere in your home.

Light shades of green, like mint or sage, can promote tranquility, while darker shades, such as forest green, can add richness and depth.


Elevating serenity with purple


Many people equate the color purple with spirituality, creativity, and luxury.

The solitude and quiet it brings to one’s thoughts and surroundings is undeniable.

Lighter shades of purple, like lavender or lilac, can evoke a sense of tranquility, while deeper shades, like eggplant or amethyst, can add a touch of sophistication.


The timeless appeal of soft neutrals


Neutral hues, such as beige, ivory, and gray, give any room a timeless and calming backdrop.

They are tranquil and provide a sense of equilibrium and harmony.

Warm neutral tones, such as sandy beige or creamy off-white, can create a warm environment, whereas cold neutral tones, such as dove gray or mild blue-gray, are calming.


The role of yellow and orange


Yellow and orange are vibrant and energetic colors that evoke happiness and positivity.

However, when aiming for a calming mood, it’s important to use these colors mindfully and opt for soft and muted tones.

Pale yellow or peach can create a warm, inviting atmosphere without overwhelming the senses.


Utilizing color in different rooms


Each room in your home serves a different purpose, and color can be tailored to enhance specific functions and create a calming ambiance.




The bedroom is a space dedicated to rest and rejuvenation.

Opt for soothing colors like soft blues, greens, or lavender to create a serene atmosphere that promotes relaxation and better sleep quality.

Avoid stimulating colors like bright red or vibrant orange in the bedroom, as they can interfere with your ability to unwind.


Living room


The living room is a central gathering space where relaxation and socialization take place.

Consider using a combination of calming colors such as soft neutrals, cool blues, or warm earth tones to create a welcoming and comfortable environment.

Incorporate plush textures and cozy elements to enhance the overall sense of relaxation.


Home office


In a home office, it’s important to strike a balance between a calming atmosphere and an environment that promotes focus and productivity.

Consider using cool tones like blues or greens to create a serene backdrop while incorporating pops of energizing colors like yellow or orange to stimulate creativity and motivation.




A bathroom is a place for personal care and quiet reflection.

Choose soothing spa colors like cool blues and greens or neutral beiges and grays.

Consider introducing plant life, bamboo accents, or pebble textures into your home to make it more relaxing and invigorating.




Creating a tranquil environment in your home is key to promoting relaxation, peace of mind, and overall well-being.

By understanding color psychology and utilizing calming colors strategically, you can transform your living space into a sanctuary of serenity.

With mindful color choices and thoughtful design, you can create a home that nurtures your mind, body, and spirit.

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