7 Affordable Wellness Retreats For Your Post-Pandemic Vacation

Updated on September 7, 2021 by Amber & The Team

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Are you a traveler? Then you must already be dreaming of your next vacation once the world opens up again.

Affordable wellness retreats are the best way to break a routine, take a step back to rearrange habits for more productivity, and find some new motivation to move forward in life. Different from just hotels, wellness retreats use a combination of nutrition, fitness, and conversation with mindfulness specialists to build your tolerance to stress, help you practice self-love, and to assist you in exploring your spirituality.

Often, we think of a wellness retreat as a costly adventure. However, that is not always the case. There are affordable wellness retreats for you to visit around the world. In this post, we will take a look at 7 of such places. If you are ready, let’s find out together.

 

7 Affordable Wellness Retreats For Your Post-Pandemic Vacation

 

1. The bodhi tree yoga resort, Costa Rica

bodhi tree yoga resort as one of affordable wellness retreatsSource: https://bodhitreeyogaresort.com

Looking for affordable wellness retreats not too far from the USA? The Nosara region has something that might curb your thirst for soul-searching vacation. In the heart of this region is the bodhi tree yoga resort.

This resort provides more than six yoga studios with open-air and air conditioning in them. Within the resort is a modern fitness center comprising Pilates and barre classes as well as a restaurant and bar where organic foods are served to visitors.

You can maintain your workout routine and enjoy surf lessons as well. There are pools to cool off and double rooms with shared bathrooms. The rates here are lower than that of a roadside holiday inn. There is an option for all-inclusive meals and free Wi-Fi to keep you updated on what is going on back home.

 

2. YogaScapes, California

 

Yogascapes offer affordable wellness retreats in several locations, so you can choose from a ton of beautiful stays – camping in Joshua Tree to Glamping in Mendocino. Have you ever watched the sunrise over the desert? Imagine how breathtaking this sight will be from your tent. You can even practice your yoga, hike, and bike around the ancient rock formations.

You can explore the beauty of the starry sky every evening as well. If you want something extremely soothing, check out their hot springs retreat in Sierra.

The cost of the resort and the quality of services they provide makes it one of the most affordable retreats in the United States for you to relax.

Update: Lately, YogaScapes have been also offering affordable wellness retreat around the whole globe too!

 

3. Natura cabana boutique hotel and spa, Dominican Republic

beach bungalow

Source: https://naturacabana.com/

Located in one of the Dominican Republic’s most beautiful beaches, Natura Cabana is a getaway for restoration. If you combine that with fresh foods and constant yoga classes, it is hard to find a better destination.

The presence of a beach and lush greenery makes for a remarkable experience. You can get a room or bungalow in the resort, enjoy a day on a hammock or swing, and the cost per room is below $200. This means that this place is offering one of the most affordable wellness retreats in the country.

 

4. The Lodge at Woodloch, Pennsylvania

the lodge at woodloch as one of the affordable wellness retreats

Source: https://www.thelodgeatwoodloch.com/

This is one of the places to find inexpensive rest. Also, it is open all year round. Situated amid over 500 wooded acres, this long-term retreat center combines a spa with fitness and affordable wellness retreats as well as outdoor excursions to establish a sanctuary designed to inspire guests.

For the sum of $329, you get to enjoy gourmet meals three times daily, a health and fitness center, and spa treatments. It is hard to find better vegan, affordable wellness retreats than this one in the United States.

 

5. Sivananda Ashram Yoga Retreat, Bahamas

 

This is one of the old retreat centers. There are early morning wake–up calls for guests to gather around for meditation. Aside from meditation, other activities such as chanting, breathing, and yoga poses are performed by guests.

Hence, this center offers affordable spiritual retreats as a bonus. These processes will help you to build a restructured life that will bring back balance to your life. With $140 or less, you get to enjoy two yoga classes daily for two hours and two sessions of spiritual lessons.

This is an opportunity for young adults to enjoy spiritual retreats. Also, there are vegetarian meals with lots of homemade yogurts to enjoy with your dinner. Although the resort activities are regulated, there are times when you are free to take a walk on the beach or go for a swim.

There is a space to book a massage at the spa as well. To lower the cost, you can pitch your tent on the campground.

 

6. Hotel Borinquen mountain resort, Costa Rica

woman with hot stones on her back

Source: https://www.borinquenresort.com/

If you are looking for a place to spend in total tranquillity, splitting your time between your bed and the spa, this is the place for you. This is one of the best affordable wellness retreats for those who want to reconnect with nature too. There are lots of outdoor activities to take part in, such as horseback riding and hiking. You can get a massage in front of a gorgeous waterfall. You can have a relaxing outdoor bath with your significant other, or take a walk near beautiful hot springs.

 

7. Aqua wellness resort, Nicaragua

aqua escape resort as one of the affordable wellness retreats

Source: https://aquanicaragua.com/

When you want to make a getaway for the good of your health, this should be the first destination on your mind. It is not that other places listed here are not as good as this resort, but there is something about the eco-friendly, lush, soothing environment here that connects to your soul.

The white-sand beach, amazing yoga classes, and affordable rates combine to give you a memorable experience. There are treetop rooms as well, which makes you feel closer to nature. Vegan meals are served at restaurants so you don’t go back home with the “holiday” fat. However, you can indulge yourself if you want to (there’s an on-site bakery that offers banana bread and fantastic cinnamon rolls). You get to enjoy the amazing spa treatments too, such as scrub with the local cocoa bean. The Aqua wellness resort is easily one of the best affordable wellness retreats in Nicaragua.

 

Things To Consider Before Choosing Affordable Wellness Retreats

 

Every day, there are more options to select from when it comes to the wellness resort. It can be challenging to decide on the place to visit from all the options we have. Here’s how to make this process easier.

Below is a list of things you need to think about first before picking affordable wellness retreats for your vacation. The way you answer these questions will determine where you should go next.

 

What type of traveler are you?

Are you the type that likes adventure, such as mountain climbing? Or do you prefer a relaxed atmosphere with beach walks? Also, do you prefer mind-training and meditation? These are the kind of questions you need to ask yourself, and the way you answer them will have a huge impact on your vacation.

What are your expectations for the trip?

You need to know your goal for taking the trip. The expectations you have for this trip will help you plan accordingly. It will also help you to stay on track and stay focused. For example, are you looking for a place to connect with nature? Or a place to learn a new thing about yourself to make you more resistant to stress? The answers to this question will give you a clear goal to plan your retreat on.

What type of accommodation do you want?

Are you interested in a big resort? Or a bed and breakfast kind of place? Do you want an Airbnb or to share a home? When it comes to accommodation, there are plenty to select from right now.

Therefore, it can be a daunting task to make up your mind on what you want. Taking your time to answer these questions will help you have a vivid idea of the kind of accommodation you want during your retreat.

What type of program do you want? 

Are you interested in a guided program, or do you want to come and go as you want? Several resort destinations have a list of activities they plan for their guests, some may allow you to do whatever you want. Answer these questions honestly – it will become easier for you to decide where you intend to go for a gateway.

How far can you travel?

Are you looking for affordable wellness retreats in the country? Or do you prefer an international experience? Are you planning to stay a couple of days or weeks before you get to your destination? How far you are willing to travel will help you to streamline your choice of destination.

 

Conclusion

 

Taking some time off from your busy schedule to go for a wellness retreat can be one of the best decisions you are going to make this year. It offers you a chance to recharge your batteries and come back with a fresh perspective, especially after this long time of quarantines and lockdowns. And the best part? It doesn’t have to leave you broke. There are a ton of beautiful, affordable wellness retreats where you can rest and get high-class service for a reasonable price.

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