Healthy weight loss tips, tricks & ideas that will help you lose weight with self-love, self-care, and compassion. Only verified information! We’re fans of healthy & safe weight loss only.
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Motivation? Lose weight? Yes, these words can be used in the same sentence!
If you want the hard truth on how to lose face fat... here it is. Plain and true.
Timing your protein shakes can help to shed pounds faster!
A nice walking challenge is all a girl needs to restart her body and soul.
Can we not make weight loss a rocket science?
Sometimes exercise is simply not an option.
"Help! My quinoa tastes like shoes"
Smoothies are so perfect when you're lazy AND want to take care of yourself.
Even Buddha would be proud of these.
Bunny cheeks are adorable, but if you don’t like them, try these simple solutions.
These little mistakes can sabotage your weight loss BIG TIME.