WELLNESS
These health and wellness tips will help you to create a healthy balance and harmony in your life. Learn how to live well, improve your health, get fit and feel great every day!
6 Healthy Smoothies For Improved Beauty + Health + Weight Loss
Smoothies are so perfect when you're lazy AND want to take care of yourself ...
3 Mega-Easy Buddha Bowl Recipes For Weight Loss + Beauty + Health
Even Buddha would be proud of these ...
4 Habits For Excellent Mental & Physical Health
Looking to build healthy habits? Here’s where to start ...
How To Make Your Face Slimmer
Bunny cheeks are adorable, but if you don’t like them, try these simple solutions! ...
5 Huge Reasons To Be Active Every Day
When you need a reminder WHY you should go to that yoga class ...
What Is Mental Exhaustion and How to Recover from It Faster
If you feel like you're living in a fog, this read is for you ...
8 Emotional Self Care Ideas That Help When Life Gets Hard
Help yourself to feel better until those storms pass ...
How To Start Working Out Again (To Recover After Injury Or Illness)
Moving is the best medicine, but if you had an injury, here's what you need to know ...
Why Fermented Foods Should Be a Staple In Your Diet
I didn't know fermented foods were so epic until I did this research ...
