Self help
Various self help ideas and tips to help you solve your problems, help yourself in difficult situations and feel better when life is giving you lemons.

10 Helpful Things To Do If You’re Feeling Overwhelmed With Life
How to survive and emerge even stronger ... Read More

12 Ways To Stop If You’re Always Expecting The Worst
Expecting the worst every time? Yes, that's an issue ... Read More

How To Stop Being Jealous
"Flowers do not compete with each other. They BLOOM together." ... Read More

How To Motivate Yourself Every Morning, No Matter What’s Waiting Ahead
There's no such thing as a bad day ... Read More

Why And How To Meditate: Meditation Guide For Beginners
My life has changed significantly when I started meditating daily ... Read More

How To Manage Holiday Stress: 5 Ways To Actually Enjoy Your Holidays
You can make your holidays better, even if they usually suck for you ... Read More

5 Tips for Thriving in the Workplace as a Highly Empathetic Person
As a HEP, you truly have a superpower ... Read More