Self help

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    Various self help ideas and tips to help you solve your problems, help yourself in difficult situations and feel better when life is giving you lemons.
    12 Ways To Stop If You’re Always Expecting The Worst

    12 Ways To Stop If You’re Always Expecting The Worst

    Expecting the worst every time? Yes, that's an issue ... Read More
    How To Stop Being Jealous

    How To Stop Being Jealous

    "Flowers do not compete with each other. They BLOOM together." ... Read More
    Why And How To Meditate: Meditation Guide For Beginners

    Why And How To Meditate: Meditation Guide For Beginners

    My life has changed significantly when I started meditating daily ... Read More
    How To Manage Holiday Stress: 5 Ways To Actually Enjoy Your Holidays

    How To Manage Holiday Stress: 5 Ways To Actually Enjoy Your Holidays

    You can make your holidays better, even if they usually suck for you ... Read More
    How To Get Over a Breakup

    How To Get Over a Breakup

    Here's how to process those breakups with self-respect ... Read More