Mental Health

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    Mental health articles that will help relieve anxiety, improve your mood & inspire you to move forward despite negative thoughts and life situations.
    6 Things To Do When You’re Feeling Hurt

    6 Things To Do When You’re Feeling Hurt

    Feeling hurt is something we all feel at least once... Here's what helps ... Read More
    woman with phone anxiety looking at her phone

    5 Gentle Ways to Get Rid of Phone Anxiety

    Phone anxiety is annoying, and really draining on your self-esteem ... Read More
    gua sha massage tool pink

    5 Wonderful Gua Sha Benefits For Beauty & Relaxation

    There are so many Gua Sha benefits that we don't even know where to start! ... Read More
    How to Stop Feeling Socially Awkward Around People

    How to Stop Feeling Socially Awkward Around People

    It's okay - you're not the only person feeling socially awkward everywhere you go ... Read More
    How to Cope When You Fall In Impossible Love

    How to Cope When You Fall In Impossible Love

    Do you have a case of impossible love? Here's what you can do ... Read More
    3 Ways to Identify OCD Symptoms

    3 Ways to Identify OCD Symptoms

    Everyone keeps talking about their OCD... But what exactly is it? ... Read More
    essential oil blends and plant on the table

    5 DIY Essential Oil Blends for Better Mood

    These essential oil blends smell like wellness, happiness, and joy! ... Read More
    woman holding a cup and smiling with self-worth in her eyes

    How to Finally Start Feeling Your Self-Worth

    Self-worth is so important... But has yours been gone for a while? ... Read More