MENTAL HEALTH

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    Mental health articles that will help relieve anxiety, improve your mood & inspire you to move forward despite negative thoughts and life situations.
    essential oil blends and plant on the table
    MENTAL HEALTH, WELLNESS

    5 DIY Essential Oil Blends for Better Mood

    These essential oil blends smell like wellness, happiness, and joy! ... Read More
    woman holding a cup and smiling with self-worth in her eyes
    MENTAL HEALTH

    How to Finally Start Feeling Your Self-Worth

    Self-worth is so important... But has yours been gone for a while? ... Read More
    art photo that ilustrates a person feeling unwanted
    MENTAL HEALTH

    How to Cope When You’re Feeling Unwanted

    When you're feeling unwanted, everything around may seem gray ... Read More
    woman with atelophobia walking down the street
    MENTAL HEALTH

    4 Signs You Have Atelophobia & What You Can Do About It

    Atelophobia is way more common than you imagine ... Read More
    Five Things to Do When You Have Anticipatory Anxiety
    MENTAL HEALTH

    Five Things to Do When You Have Anticipatory Anxiety

    Always feeling dreadful before an important event? Read this! ... Read More
    girl enjoying peaceful life at the beach
    LIFESTYLE, MENTAL HEALTH

    7 Ways To Live a Really Peaceful Life

    Let harmony and peaceful life overflow you with content ... Read More
    asian woman meditation on a meditation chair cross legged
    MENTAL HEALTH

    How To Pick The Best Meditation Chair (So You Don’t Have To Sit On a Hard Floor)

    Here's how to choose a meditation chair your bum will LOVE ... Read More
    3 Unusual Ways To Battle Sadness
    MENTAL HEALTH

    3 Unusual Ways To Battle Sadness

    Feeling sad is a part of being human. However, it is important to let go of your despondency after a ... Read More