Health

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    These health tips will show you how to improve your health, develop healthy habits and live a healthy lifestyle that nourishes both your body AND soul.

    spinal cord illustration

    How Spinal Cord Injuries Affect Mental and Emotional Well-Being

    Depression from injury is a common side-effect of most physical impairments.
    woman experiencing neck pain in early pregnancy

    Navigating Neck Pain in Early Pregnancy & 4 Common Back Pain Issues That Affect Women

    As a pregnant woman, neck and back pain can be an all-too-familiar experience.
    woman with great dental implants

    40 Insightful Things To Consider Before Getting Dental Implants

    Dental implants are a dental restoration procedure in which artificial titanium screws are inserted into the jawbone to replace missing
    woman holding invisalign braces

    8 Invisalign Benefits That Are Not Related To Looks

    The way teeth sit in our mouth affects a lot more things than just appearance.
    YOUNG WOMAN WITH TIRED EYES

    How to Protect Your Eyes in Today’s Digital Era

    Is the digital world hurting your beautiful eyes?
    girl with orthorexia holding a green drink in her hands

    Orthorexia: “Healthy Eating Became My Obsession”

    Eating the right way is essential for a healthy lifestyle, but when you take healthy eating to extremes, it can become dangerous.
    group of friends toasting with drinks

    4 Warning Signs You Might Be Becoming Dependent on Alcohol

    If music doesn't sound as good unless it's paired with a glass... There might be a problem.
    woman experiencing arthritis - one of the common causes of knee pain

    4 Common Causes of Knee Pain + What Can Help

    Never neglect this pain, as it generally worsens with time.
    touching bronchial area

    Stay Informed: Does COVID-19 Affect Lungs In The Long Term?

    For the most part, everyone is concentrating on the short-term effects, but there's more to know.
    man walking without shoes for health benefits of walking barefoot

    3 Surprising Health Benefits Of Walking Barefoot

    Walking is so natural that we end up not thinking much about the way we walk. 
    senior woman in an ideal retirement home

    Choosing an Ideal Retirement Home: 4 Things To Look For + a Nifty Real-World Example

    Whether it's for you or your loved one, you should set the standard for what you’d want to see from it.