Self Help For Unusual Events

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    Helpful tips and ideas to help you stay well during a global crisis, pandemics, and other uncommon events that shake up our regular life.

    woman working on her pc from home

    8 Ways To Readjust to Work From Home Situations

    Working from home is not ideal, but it's safe and manageable.
    young black man having anticipatory anxiety

    Anticipatory Anxiety: 5 Healthy Ways To Keep It At Bay

    Always feeling dreadful before an important event? Read this!
    6 Healthy Foods That Fight Infection

    6 Healthy Foods That Fight Infection

    Boost your immune system with these healthy choices.
    5 Ways To Keep Calm And Relax In a Crisis

    5 Ways To Keep Calm And Relax In a Crisis

    Don't let a crisis break you, fight back! Here's how to keep calm and relax when the world is swirling.
    6 Healthy Ways To Deal With Uncertainty About The Future

    6 Healthy Ways To Deal With Uncertainty About The Future

    Uncertainty is inevitable, but it's also manageable.
    minimalistic home clothes style

    How To Look Effortlessly Pretty At Home

    Keep looking classy and polished, even at home.
    woman with a hat and pink dress near water body

    7 Affordable Wellness Retreats For Your Next Vacation

    There are a ton of beautiful, affordable wellness retreats where you can rest and get high-class service for a reasonable price.
    woman taking care of her potted plant at home by herself

    10 Things To Do At Home By Yourself

    No need to be bored while self-isolating - use this time for self care and growth!
    How To Protect Your Mental Health During The Global Crisis

    How To Protect Your Mental Health During The Global Crisis

    Difficult times can take a toll on you. Here's how to stay sane.