Surviving COVID-19

Helpful tips and ideas to help you survive global pandemic crisis like COVID-19, and other extreme events that shake up our regular life.

woman working from home during covid-19 pandemic

8 Ways To Readjust to Work From Home Situation During the COVID-19 Pandemic

Working from home is not ideal, but it's safe and manageable ... Read More

Hoping For The Best: Why This Mindset Is So Important

Hoping For The Best: Why This Mindset Is So Important

Hope is such a powerful emotion ... Read More

Five Things to Do When You Have Anticipatory Anxiety

Five Things to Do When You Have Anticipatory Anxiety

Always feeling dreadful before an important event? Read this! ... Read More

6 Healthy Foods That Fight Infection

6 Healthy Foods That Fight Infection

Boost your immune system with these healthy choices ... Read More

How to Celebrate This Years' Romance Awareness Month Under Coronavirus Restrictions

How to Celebrate This Years’ Romance Awareness Month Under Coronavirus Restrictions

You can still have some great romantic time together, while staying safe ... Read More

How to Stay Connected During COVID-19

How to Stay Connected During COVID-19

COVID-19 doesn't mean we have to totally disconnect ... Read More

5 Ways To Keep Calm And Relax In a Crisis

5 Ways To Keep Calm And Relax In a Crisis

Don't let a crisis break you, fight back! Here's how to keep calm and relax when the world is swirling ... Read More

6 Healthy Ways To Deal With Uncertainty About The Future

6 Healthy Ways To Deal With Uncertainty About The Future

Uncertainty is inevitable, but it's also manageable ... Read More

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